15
June
Olive Oil for Hair Care
Olive Oil for Hair Care
We all know about olive oil, right? It’s one of the best natural powerhouses for hair care, offering unlimited benefits, like moisturising, hair growth, reducing dryness, promoting scalp health and so many more. It’s rich with antioxidants that strengthen your hair strands.
In this guide, we’ll explore many benefits of hair oils and how to use them effectively.
What is Olive Oil?
Olive oil is extracted from the fruit of the olive tree, native to the Mediterranean region. It contains monounsaturated fats, vitamin E and antioxidants, which are beneficial for overall hair health. Extra virgin olive oil (EVOO) is the most unrefined form, containing higher levels of natural nutrients compared to regular olive oil.
EVOO is quite famous for hair care because it retains the highest concentration of vitamins and minerals. This includes oleic acid, a natural emollient that helps to smooth and condition hair strands.
Benefits of Using Olive Oil for Hair
Moisturizes Dry Hair: Olive oil penetrates the hair shaft, providing deep hydration that’s good for dry and damaged hair. The vitamin E and antioxidants in olive oil help lock in moisture, leaving hair feeling softer and smoother.
Reducing Split Ends: regular use of olive oil can reduce split ends and breakage by coating the hair and adding a protective layer. Although it cant repair existing split ends, it can prevent it from happening in future.
Improve Scalp Health: Using olive oil can help enhance scalp health and stimulate hair growth. While olive oil may not directly help with hair growth, it creates a healthier environment for your hair by improving scalp circulation and reducing damage caused by dryness. The antioxidant in olive oil helps to fight oxidative stress, which is a very common cause of hair loss.
Conditioning Treatment: Olive oil provides a more deep conditioning treatment than coconut oil as it’s quite lighter than the coconut oil. That’s why it makes it a better choice for people with thick and curly hair.
Treating Dandruff: Olive oil has natural anti-inflammatory properties that can easily soothe a dry and itchy scalp and provide benefits of olive oil for overall scalp and hair health. Hence, it is widely used to treat dandruff, flakiness and redness. For best results, use 1-2 tablespoons of olive oil once a week and leave it for 20 minutes.
How to Use Olive Oil for Hair?
Hot Oil Treatment:
Warm 2-3 tablespoons of extra virgin oil, make sure it’s warm, not hot.
Massage the oil gently in your scalp.
Wrap your hair in a warm towel and leave it for 20 minutes.
Then rinse with a gentle shampoo.
For Easy Conditioning Treatment:
Start with freshly washed damped hair.
Then follow the instructions same as hot oil treatment but this time keep it for 10-15 minutes.
Rinse with warm water, followed by a gentle shampoo.
Olive Oil Hair Masks Recipes:
Avocado Mask:
Ingredients: 2 tablespoon avocado oil + 1 tablespoon of Olive oil + 1 ripe avocado
Mix all the ingredients in a bowl until you get a smooth paste. After applying it on your hair and scalp leave it for at least 20-30 minutes. Rinse thoroughly with warm water and mild shampoo.
Benefits: This mask helps to deeply condition dry hair, making it soft, smooth and shiny. The avocado adds a layer of hydration making it look healthier.
Honey mask:
Ingredients: 2 tablespoon olive oil + 1 tablespoon of honey
Mix all the ingredients in a bowl until you get a smooth paste. After applying it on your hair and scalp leave it for at least 20 - 30 minutes. Rinse thoroughly with lukewarm water and mild shampoo.
Benefits: This mask helps to deeply condition dry hair, making it soft, smooth and shiny. The honey adds a layer of hydration making it look healthier.
3. Egg Protein Mask:
Ingredients: 2 tablespoon avocado oil + 1 egg yolk + 1 tablespoon of olive oil
Mix all the ingredients in a bowl until you get a smooth paste. Apply this onto damp hair. Leave it on your hair and scalp for at least 20-30 minutes. Rinse thoroughly with cool water to prevent the egg from getting cooked. Then follow up with a mild shampoo.
Benefits: This mask is very effective if you have weak hair and split ends.
Side-effects and Potential Disadvantages
Greasiness: This formula is great for curly and dry hair. But for people with fine and straight hair, after using it it might feel weighed down. Overuse can lead to greasiness and potential residue buildup.
Allergic Reactions: it’s very rare to have allergic reactions with olive oil. However, to reduce this you can mix olive oil with any other types of oil before application.
Colour-treated hair: Olive can fade the colours on your hair if you use it regularly. This happens because of the olive’s natural golden colour.
Olive oil vs Coconut Hair Oil: Which is Better?
Olive oil is mostly known for its deep conditioning hair treatment. It can easily be used for curly and dry hair as it reduces frizziness.
Coconut can be used on any type of hair, but it’s a little heavier than the olive oil and it doesn’t change the tone of colour-treated hair.
Ready to take Hair Expertise to the Next Level?
Olive oil can be a game changer in your hair care routine. Whether you are just a beginner in hair care or an expert if you haven't used olive oil yet, try it today.
To learn more about hair care, visit Makeup School Sydney. You can enrol into professional hairdressing courses, like
Start your journey with expert training at Makeup School Sydney and transform your talent into a rewarding career!
FAQ
Can I use olive oil everyday?
Answer: Yes you can. But if you have an oily scalp it’s best to use it twice a week and wash your hair afterwards. Don't let it sit overnight.
Is olive oil good for thinning hair?
Answer: Of course. Since olive oil is lighter than coconut oil, it’s better for any fine, straight and thinning hair.
Can I mix olive oil with coconut oil?
Answer: Absolutely! You can mix both of these but make sure to wash it after, otherwise if you overuse it or leave it for too long it will build up residue.
Which hair oil is best for thin hair?
Answer: Avocado Hair oil is best for thin hair because it’s lighter than olive oil.
Will olive oil thicken hair?
Answer: No. olive oil is best for moisturization. If you use it properly it will help to grow hair in a month or 2 but not thicken hair immediately.
Can olive oil repair hair?
Answer: Yes! Olive oil has antioxidants which help to repair damage.